Traditional medicine uses chaga mushroom, scientifically known as Inonotus obliquus. Five possible Chaga mushroom benefits.
Chaga mushroom contains antioxidants such polysaccharides and phenols that neutralize free radicals. It can reduce oxidative stress and inflammation.
1. Antioxidant Properties
Some research claim Chaga mushroom boosts immunity. Beta-glucans activate infection-fighting cells and proteins in the immune system.
2. Immune System Support
Anti-inflammatory activities of chaga mushroom have been examined. Chaga triterpenes may reduce inflammation, which may help manage arthritis and other inflammatory illnesses.
3. Anti-inflammatory Effects
Chaga mushroom extracts may fight cancer, according to research. It has been proven to prevent cancer cell proliferation and increase apoptosis .